Wednesdays from 10:30-11:30 in Centro Semillas, Calle Sueca 58, Valencia.
Postnatal Yoga (babies are welcome!):
Tuesdays from 11:30-12:30 in Valencia, Centro de Yoga Abdon Nacarino, C/ Marqués de Zenete, 28, 46007 Valencia.
All classes can also be carried out online, via Zoom, if you are not able to attend online. The classes can be in both languages, English and Spanish, depending on the group.