For me it is my most awaited for moment of the week!
The Postnatal Yoga classes are about recovery. Recovering from the inside, from the heart, the body and everything.
Coming to Yoga is like finding and fixing yourself. The effect even lasts during the week. When you arrive at class and when you leave, the body is totally different.
You feel light again, as if you hadn’t gone through these 9 months and all this drama of carrying a baby all day! It’s everything and for me it’s marvellous.
It’s made me stronger. It has inspired me. I feel good with my body.