Prenatal Yoga in Amsterdam:
In-person prenatal yoga:
- In-person Fridays 12:00-13:30 at Tula Amsterdam (5 week prenatal yoga courses) – book your next course here
- In-person and online Mondays 18:30-19:30 at Tante Toorop, Jan Tooropstraat 8 – book your next class here
Postnatal Yoga in Amsterdam:
In-person and online postnatal yoga
- Monday’s 19:45-20:45 at Tante Toorop, Jan Tooropstraat 8 – book your next class here
What they say about the classes…
Me gusta la proximidad de Krishna y como inspira confianza. Las clases me han ayudado a notar zonas del cuerpo que no notaba antes, y a tomar consciencia semanalmente, de los cambios que estan tomando en mi cuerpo. Ahora se como ir adaptando mi practica con mi embarazo. Me gusta mucho la manera que Krishna da clase, porque estoy relajada y siempre puedo estar tranquila, y puedo encontrar la paz con mi cuerpo y en cualquier pose que este durante mi embarazo.
For me it is my most awaited for moment of the week!
The Postnatal Yoga classes are about recovery. Recovering from the inside, from the heart, the body and everything.
Coming to Yoga is like finding and fixing yourself. The effect even lasts during the week. When you arrive at class and when you leave, the body is totally different.You feel light again, as if you hadn’t gone through these 9 months and all this drama of carrying a baby all day! It’s everything and for me it’s marvellous.
It’s made me stronger. It has inspired me. I feel good with my body.
