Schedule

Welcome to my schedule for all my online and in person classes, workshops and retreats. All timings are follow CET (Madrid, Spain).

What and where I teach

Postnatal Yoga group classes, Valencia and online
Prenatal Yoga group classes, Valencia and online
Yoga workshops, online
Yoga retreats, Spain
1:1 Private Yoga classes

Lessons can be delivered in English and/or Spanish. If the class is online, the recording will be available for you!

CHECK OUT MY EVENTS

Do you want to work with me?

Are you pregnant or recently had a baby? Come along to one of my yoga classes online or in Valencia, or get in touch for 1-1 private yoga. If you have any questions feel free to drop me a message, I’d love to hear from you!

GET IN TOUCH

Follow along @krish_yoga

Annoying things about Yoga during pregnancy:

👗What am I supposed to wear now?

🪑Props, props and more props. It's no secret I'm a fan of using props, but when you can no longer lie on the floor, it's kinda necessary! Love them, but hate having to take them out and put them away each day.

⌛Patience! You'll move slower, take longer to get in and out of position, and longer to find that position that's yum!

😠This constant changing body means that yesterday's set up doesn't work today - so we need to figure it out again!

What's the most annoying part of pregnancy yoga for you? Share below!

.
.
.
Luckily, once you find that pose, it's like heaven! And, that's what I'm here to teach you! With loads of online prenatal and postnatal guidance, I've compiled it ALL in one course just for you. DM for the details and a discount!

Every family looks different and ours is about to

Birth stories are powerful. 💪 I’m refraining

Ask me anything she said...

My mind went from

🤰the pregnancy
🐣the birth
🤱the feeding
💤the sleeping
🫂the support
🚘 ALL the logistics!

And so much more!

Where to start? This was another mama who ...

...offered to meet a stranger, knowing that all they had in common was twins...

...has gone through it herself, and is more than HAPPY to support me along the way...

That's the tribe, village, circle, sisterhood, whatever you want to call it.

We don't live in communities like we did before, where you could share and see into other people's houses and lives....but that sense of tribe and community does exist.

These days we have to look 👀 for it and ASK.
.
.
.
I'm offering a Monthly Mother's Circle just for this....ask away! DM for the link to join 🌻

Hello there! I'm Krish, and these are all the wa

Schedule

What and where I teach

Do you want to work with me?

Follow along @krish_yoga

How To Adapt Your Yoga Practice During Pregnancy