Prenatal Yoga Online and in Valencia

Move with your baby, one breath at a time.

JOIN A CLASS

How Pregnancy Yoga can help you:

  • Practice asanas to support your changing body and relieve physical discomforts
  • Learn ways to use the breath to calm your nervous system and connect to your baby
  • Flow through sequences to help you feel more grounded
  • Strengthen muscles to help you prepare for birth and carrying your baby
  • Learn and practice rest & relaxation, a key tool for birth and life with your baby
  • Meet and connect with other pregnant people to build life-lasting relationships
prenatal yoga in Valencia and online
Prenatal How it Works

How it works:

  • When? Tuesdays 12:00-13:15
  • Where? Online or in Centro Semillas Calle Sueca 58, Valencia
  • Language? The class can be taught in English and/or Spanish, depending on the participants.
  • Who can attend? ​This class is suitable for pregnant people in their 2nd and 3rd trimester.
  • Questions? Contact me for any questions and bookings on 675376163.
  • Price? 45 euro per month or 12.50 euros per drop in-class

We will close each class with some time for tea and an opportunity to talk and share our experiences during this special journey.

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What others are saying

Thank you for your lovely class last week. We were so lucky to have you! I learned a lot in the one class. So clean and clear and kind and grounded it felt, when you guided us trough the practice. So thank you! And I hope our paths will cross again. Love and light to you!

A.V.H, Amsterdam, NL