PRENATAL AND POSTNATAL YOGA

ON-DEMAND LIBRARY

Welcome to Krish Yoga’s On-Demand Library for Prenatal and Postnatal Yoga.

This 30 day membership gives you access to all the recording of my past live weekly Yoga classes.

Are you on a journey to motherhood and seeking a holistic approach to support your physical and emotional well-being during pregnancy and beyond?

Introducing our Monthly On-Demand Prenatal and Postnatal Yoga Subscription – your trusted companion on this beautiful path.

Experience:

Prenatal Bliss: Dive into a collection of prenatal yoga classes thoughtfully designed to nurture your body and mind as you carry your little one. Our expert instructor will guide you through gentle, safe, and effective sequences that focus on easing discomfort, improving flexibility, and building the strength needed for pregnancy, childbirth and beyond.

Postpartum Recovery: After your bundle of joy arrives, your well-being remains our priority. Access a library of postnatal yoga classes that help you recover, regain strength, and find your inner balance amidst the joys and challenges of motherhood. Strengthen your core, relieve tension, rest and re-energize with sessions tailored to your postpartum journey.

Unlimited Variety: With this subscription, you’ll enjoy unlimited access to an extensive and ever-growing library of recorded yoga classes. Find your favourites and practice anytime anywhere, suiting your schedule and evolving needs.

Expert Guidance: Our experienced yoga instructor is dedicated to supporting your unique journey. The classes provide clear, compassionate guidance, ensuring you get the most out of every practice, no matter your skill level or previous yoga experience.

Yoga at Your Convenience: No need to rush to a studio or adhere to a fixed class schedule. Enjoy yoga in the comfort of your own home, on your terms. Our on-demand library is available 24/7, making self-care a breeze. And yes, there’s an App so you have access via your smartphone too!

Community and Support: Join a community of like-minded individuals who share your journey. Connect with other expectant and new mothers, share experiences, and find encouragement and support along the way.

Embark on this beautiful journey to motherhood with the perfect companion – our Monthly On-Demand Prenatal and Postnatal Yoga Subscription. It’s more than just yoga; it’s a sanctuary of wellness, connection, and self-care tailored to you.

Subscribe today to embrace the transformative power of yoga during this precious time in your life. Your well-being, strength, and serenity matter, and we’re here to support you every step of the way.

Join now for just 29 €/month

What’s included:

  • Unlimited access to all the class recordings

  • Access to the private Krish Yoga Pre and Post Natal Facebook Group to connect with other students and ask any questions

  • 20% discount to join events, workshops and courses

  • Opportunity to join monthly Mothers Circle online group sessions

Krish Yoga Prenatal Postnatal Membership

What my students are saying…

I love the sense of community that I have felt since the very first class. Krish achieves this by checking in with everyone personally at the start of each class, by keeping the classes small and intimate and by remembering little details about each of us.

I’ve practised yoga a lot over the years (with many different teachers and styles) and I love Krish’s natural, calm and inclusive teaching style. It is clear that she brings a wealth of knowledge and experience with her to each class, not only about the foundations of yoga but also about how the body is affected during pregnancy.

After being in her classes I feel confidence and calm in my pregnant body, sentiments which I am sure will continue in my mummy body. The classes are an excellent investment in your physical and mental wellbeing, things which should not be taken for granted at this point in your journey. They’re worth every penny.

Kerrie Simpson, Prenatal Yoga Student

I really enjoy going to each session knowing that it will be an intimate small number of us. Knowing that Krish will look after us with her knowledge and experience of pregnancy yoga. I leave each session feeling stretched, strengthened and relaxed, all the things you want in pregnancy!

You are only doing good to your body and mind and baby, give it a go! It will help your mind be attentive and calm. It will help your body develop strength in preparation for birth and also it will fight all the achy symptoms that can come with pregnancy. Also, it’s a really great way to meet other pregnant women and develop a support network before baby.

Thank you Krish, this has been a wonderful part of my pregnancy.

Jessica Phillips, Prenatal Yoga Student

Thank you for your lovely class last week. We were so lucky to have you! I learned a lot in the one class. So clean and clear and kind and grounded it felt, when you guided us trough the practice. So thank you!

A.V.H, Amsterdam, NL