KGHypnobirthing Course For Parents2023-08-31T14:47:40+02:00

HYPNOBIRTHING COURSE FOR PARENTS

SPRING 2024

Online & In-Person (Valencia)

12 Hour KGHypnobirthing Course for Parents with Krishna Hassomal

This KGH course is a complete antenatal/prenatal education with all the benefits of hypnobirthing too.

Not only will it give you the essential tools to guide you through pregnancy, labour and birth, but it will also explain the fascinating and important logic of the workings of your body, hormones and mind.

You will feel informed, prepared, confident and calm. Join us on this amazing journey and have that calm and effective birth you deserve.

Next course Spring 2024, online and in-person

About the course

KGHypnobirthing is a complete antenatal course which is simple, logical and profound. This course helps you and your birth partner prepare for one of the most significant and special moments of your life – regardless of how or where the birth takes place. 

It helps you give your baby the best possible start in life. 

The in depth knowledge on this course is based on logic and evidence so you can plan with confidence for the birth you want, giving you the best possible birth experience.

This 12 hour course takes place in 4 parts (3 hours each) with time to read and practice between.

The course is both in-person (in Valencia, Spain) and online (via Zoom) and gives you the knowledge and techniques to release any fear and tension you have around pregnancy and birth. 

Photo of a new born baby holding parents finger

What you learn in this Hypnobirthing Course:

What is hypnobirthing?

  • Addressing fears/worries
  • An in-depth explanation of how to facilitate the body to work efficiently and comfortably
  • What is hypnotherapy and how to use hypnotherapy to prepare for birth?
  • How our body works during labour and birth
  • How does fear/worry affect our birthing experience?
  • How your state of mind affects the hormones you produce and how the body works

The techniques

  • Effective relaxation visualisation and breathing exercises.
  • Breathing techniques and Hypnotherapy relaxations for pregnancy and birth
  • Physical preparation – e.g. pelvic floor exercises, perineal massage
  • Birth positions
  • Alternative positions for babies, e.g Breech birth, back to back baby

In preparation

  • Explanation of maternity services and discussion on medical interventions and processes that may be offered during pregnancy and birth, such as sweeps, induction and cord clamping.
  • Choices and options
  • Your health care providers, who they are, what they do
  • Your rights in pregnancy and birth
  • How can I have a positive birth even if things don’t go to plan?
  • What is induction?
  • What is a caesarean?
  • How can I get the birth I want? (Having the birth that’s right for you)

Choices for birth and beyond

  • The risks and benefits of all procedures so that you and your birth partner can make an informed choice.
  • Place of birth options and making your birth space your own
  • The role of the birth partner
  • A timeline of labour and birth and what to expect
  • Practical tips for having a positive birth
  • Birth Plans

Meeting your baby

  • The golden hour
  • Optimal cord care
  • Birthing your placenta
  • Skin to Skin
  • Infant feeding
  • Sleep
  • Ongoing support and where to find it

The benefits

Hypnobirthing educates and empowers parents, and babies are often calmer babies. You will learn skills including visualisation and relaxation techniques, as well as the importance of language in the birthing room, to make your experience as calm as possible.

  • Allows you to experience a calm and comfortable birth
  • Create a clearly defined role for your birthing partner
  • Complete antenatal education programme.
  • Learn about hospital procedures and what choices and alternatives are available.

This course also includes:

  • Hard copy of The Hypnobirthing Book by Katherine Graves (or an electronic copy if you’re joining online).
  • Guided relaxations
  • Hard copy of a folder containing all the course notes (or an electronic copy if you’re joining online).
  • On-going support after the course
  • Discount to join the Calm & Confident Yoga Mama Online Course

When

Part 1

TBC, in person and/or Zoom

11:00-14:00 CET

Part 2

TBC, in person and/or Zoom

11:00-14:00 CET

Part 3

TBC, in person and/or Zoom

11:00-14:00 CET

Part 4

TBC, in person and/or Zoom

11:00-14:00 CET

Where

In person address (Valencia, Spain) will be sent via email upon registration

Zoom (You’ll receive the link upon registering)

Investment

275 Euro per birthing person.

1 partner (usually the birthing partner) is welcome to join each birthing person.

There is a 20% discount if you also sign up to the online Yoga Course

50% of the price required as a deposit to confirm your booking, the remaining 50% is due at least 1 week before the start of the training.

Image of a woman holding a baby in a birthing pool

Register here for this unique training and give your baby the best start in life

    About the trainer

    During my first pregnancy, I read a hypnobirthing book, took a parenting course and assumed I was all set. The pregnancy was smooth and we had all the information in our heads. Surely that was enough, right?

    By week 42, there was no sign of baby coming, so I was induced. I tried to put the theory I’d learnt into practice. All the breathing I’d learnt from books, the yogic postures….one of it worked. My baby was born 4 days later thanks to an episiotomy and ventose. It left me feeling disappointed, shock, physically exhausted, mentally drained, with fever and an infection.

    So, when I got pregnant a second time, I knew a positive birth experience was possible. I completely changed my approach.

    The result was a powerful homebirth, where my body took over, knowing what to do instinctively at each point in the labour. The months of hypnobirthing practice resulted in my body being able to produce the most powerful painkillers that resulted in me dozing off in between contractions, relieving the pain.

    The moment my baby was born, I saw planets, stars and felt like I travelled across the universe.

    This second birth was a transformative, beautiful experience.

    It left me feeling invincible. I had a new sense of empowerment, that meant that if I could do this, I could do anything else.

    Want some of that?

    I am now pregnant with twins, aware there is a chance of a C-section, and am in no-doubt preparing for this special birth using hypnobirthing!

    Image of a mother holding her two children

    Frequently Asked Questions

    I’m busy! How much time will I need for this course?2024-05-28T12:00:13+02:00

    As much or as little as you wish! It’s advisable to practice prenatal yoga at least 2x a week, which equates to about 3 hours. Because the classes and workshops will be recorded, you can watch them at your own time and pace. 

    Also, it doesn’t matter because you have lifetime access to the content!

    Do you offer any refunds or guarantees?2024-05-28T11:59:41+02:00

    You bet! I’m so confident in this program that I’m offering a 15-day money back guarantee. If you’re unhappy for whatever reasons, get in touch within 15 days after purchasing and I’ll refund you the money you paid.

    Is it really lifetime access?2024-05-28T11:52:27+02:00

    Yes! You get lifetime access to the course content (as of the time of purchase). So, if you decided to have another baby, you can always return to this course 🙂

    Please note, if additional content is added to the course, you may not have access to that.

    When should I take the course?2023-08-04T11:16:43+02:00

    It’s entirely up to you! The early you do the course, the longer you can benefit from KGHypnobirthing during your pregnancy, and are able to practice longer.

    There is no right or wrong moment to start the course. Even if you’re at the end of your 3rd trimesters, it still works and you still have time!

    What other’s have been saying about KGHypnobirthing:

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    TBC, tbc
    work with me

    Get in touch if you have any questions!

    Drop me an email if you have any questions about the training, booking, accommodation, or anything else.

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