From Sacred to Shame: A Deep Dive into Cyclical Living, with Iris Verstappen

Are you confused about the myriad types of health coaching? Or perhaps overwhelmed by the multitude of buzzwords surrounding women’s health? Or do you carry a feeling of shame or physical pain during your cycle?

If so, you’re not alone.

This week we have Iris Josephine Verstappen to demystifies the terms and complexities around health coaching and cyclical living.

Confused about the myriad types of health coaching? Overwhelmed by the multitude of buzzwords surrounding women’s health? Carry a feeling of shame or physical pain during your cycle? You’re not alone.

Join Iris Josephine Verstappen as she demystifies the terms and complexities.

Iris guides us on a profound journey into the sacredness of our bodies and cycles, while empowering us to shed the cloak of shame that often accompanies them. From anthropology to unravelling the societal shift from sacred to shame surrounding our cycles, Iris’s soothing voice and vast knowledge will illuminate you every step of the way.

In this empowering episode, we cover:

• Her unique approach: Learn about Iris’s compassionate approach to treating individuals, including insights into hormonal health coaching, orthomolecular therapy and functional medicine.

• Cyclical basics: From menarchy to menopause and all the stages in between, Iris provides a comprehensive overview of the cyclical nature of our bodies.

• Impact of education: Explore how the information we receive about our cycles during childhood shapes us as individuals and as a society.

• Unveiling shame: Iris delves deep into the roots of shame surrounding our cycles, its physiological and psychological impacts, and offers guidance on how to dismantle it.

Anthropology and patriarchy: Discover the historical and societal implications of menstruation, and its relationship with patriarchal structures and ancient civilisations.

• Cyclical living: What does it mean, and how can we integrate it into our non-cyclical society and work life? Iris offers simple and practical tools to initiate this transformative journey.

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Thank you for listening!
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