Not at all! The course is adapted for those with and without prior yoga experience. There are both pre-recorded classes and workshops such as ‘’How to Adapt your Yoga practice during pregnancy’’ available for you to watch and practice at your own pace. 

Because our body during pregnancy changes week by week, you have 6 months free access to my live weekly yoga classes, where I can see you move, and give you live tips and advice on how to develop your own practice.