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PRENATAL AND POSTNATAL RESTORATIVE YOGA

Join me every month for a live workshop to go deeper into your Yoga practice. This month we’re going to learn the important of restorative yoga and how it can serve us during our pregnancy and after childbirth.

Join my LIVE for a 2 hour online workshop which includes all the do’s, don’t, yoga practice and meditation when it comes to Yoga and pregnancy.

WHEN: December 16 2022

14:00-16:00 CET

JOIN NOW

PRENATAL AND POSTNATAL RESTORATIVE YOGA

Join me every month for a live workshop to go deeper into your Yoga practice. This month we’re going to learn the important of restorative yoga and how it can serve us during our pregnancy and after childbirth.

Join my LIVE for a 2 hour online workshop which includes all the do’s, don’t, yoga practice and meditation when it comes to Yoga and pregnancy.

WHEN: December 16 2022

14:00-16:00 CET

BOOK YOUR SPOT

HERE’S WHAT YOU’LL LEARN:

  • How to connect with your unborn baby.

  • The importance of relaxation

  • The impact restorative yoga can have on you, your birth and your baby

  • Safe ways to practice restorative yoga during pregnancy and after childbirth

There will be time for Q&A. If you have any questions, you are welcome to email them to me at hello@krishyoga.com in advance, so I can prepare and make sure to answer them during the workshop.

On the day, you’ll receive a Zoom link via email to join the workshop live. After the Workshop, you’ll also receive the recording for you to keep.

Of course, the recording will be made available for you if you can’t join live!

Embrace your pregnancy and postpartum phase fully and learn how prenatal and postnatal Yoga can help you in this journey.

BOOK YOUR SPOT

THIS WORKSHOP IS FOR YOU IF…

  • You are pregnant – all trimesters are welcome
  • You have recently had a baby
  • Are a yoga teacher and want to learn more about restorative yoga
  • Are not pregnant or don’t have a baby, and want to deepen your knowledge and practice restorative yoga

Hi, I’m Krishna!

I now a mother of two. I practiced prenatal yoga throughout both pregnancies and postnatal yoga after giving birth. Each pregnancy and birth experience was completely different, yet both times, my teachers, yoga practice and the tribe of mothers helped me embrace all the ups and downs of this journey.

I have over 500 hours of training, and combine Alignment Based Yoga, The Birthlight Method and Yoga Therapy to teach prenatal and postnatal Yoga.

work with me

I’D LOVE TO CHAT WITH YOU!

Drop me an email, a DM over on Instagram or fill out this form and ask me any questions you may have. I want you to feel comfortable and excited about your decision to join the workshop!

JOIN THE WORKSHOP

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