Are you curious about the pelvic floor? Or perhaps worried about loosing bladder control after having a baby?
Yes, you’ve heard it a million times: Train your Pelvic Floor!
But, do you really know how it’s linked to the rest to your body, organs and posture? Or how else it can serve us after our pregnancy and during postpartum?
Did you know that there is another world to post-birth recovery that doesn’t involve Kegels?
If you’re ready to heal & recover your whole body, from the inside out, this Workshop is for you.
There will be a complete and safe Postnatal Yoga practice, with deep healing breathwork and a rejuvenating relaxation, all focused on your recovery after birth.